Alternative Drug Abuse Recovery Program For Overcoming Drug Addictions

Alkaline vs. Acid-forming Foods – Know The Difference To Avoid Disease

April 8th, 2007 · No Comments

Toxic substances such as [tag]prescription drugs[/tag] and [tag]street drugs[/tag] /  [tag]recreational drugs[/tag] causes our body to become acidic and out of balance which can lead to disease.

To help your body return to a more ideal state, increase your intake of alkaline-forming foods and reduce the intake of acid-forming foods. 

Acid-forming foods (examples):

  • Sugar (soft drinks)
  • Meat (beef, chicken, fish)
  • Dairy products (milk, cheese, ice cream)
  • Most grains (wheat, oats, corn, rice and their flours)
  • Coffee
  • Alcohol
  • Peanuts
  • Chocolate 
  • Corn Oil

 

Alkaline-forming foods (examples):

  • Most fresh vegetables (spinach, broccoli, celery, lettuce, carrots, garlic)
  • Most fresh fruits (apples, avocados, lemons, figs, oranges, melons)
  • Grains (millet, amaranth, quinoa, wild rice)
  • Whey Protein powder
  • Almonds
  • Herb Teas, green tea
  • Virgin Coconut Oil, Extra Virgin Olive Oil

Also, drink plenty of clean pure water and take a walk to [tag]reduce stress[/tag]!

The above is a simple way to start reducing your [tag]sugar addiction[/tag] and begin your own [tag]addiction treatment[/tag].

 

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Tags: Drug Addiction Alternative Treatment · Main · Sugar Addiction

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